Uses of this Supplement
Candidiasis
Diarrhea
  Supplements with Similar Uses
View List by Use
  Drugs that Interact
Summary
Sulfasalazine
  Drugs that Deplete this Substance
View List
  Supplements with Similar Side Effects
View List by Side Effect
  Learn More About
Nutrition
Look Up > Supplements > Lactobacillus Acidophilus
Lactobacillus Acidophilus
Overview
Dietary Sources
Constituents/Composition
Commercial Preparations
Therapeutic Uses
Dosage Ranges and Duration of Administration
Side Effects/Toxicology
Warnings/Contraindications/Precautions
Interactions
References

Overview

Lactobacillus acidophilus is a member of Lactobacillus sp., a group of Gram-positive non-sporing facultative or anaerobic rods that are indigenous inhabitants of the human intestine and vagina. L. acidophilus are found mainly in the distal end of the small intestine. The primary purpose of L. acidophilus, and other indigenous microflora, is to reinforce the protective barrier of the mucosal surfaces and prevent the attachment of pathogenic microorganisms and entrance of allergens. They accomplish this through several mechanisms of action including competing with pathogens for epithelial space and nutrients, and maintaining the epithelial surface at a low, acidic pH that is inhibitory to pathogenic bacteria. Lactic acid bacteria, including L. acidophilus, metabolize carbohydrate and produce lactic acid, acetic acid, hydrogen peroxide, and short-chain fatty acids such as propionate and acetate. These byproducts of carbohydrate metabolism are associated with many of L. acidophilus's protective effects. Lactic acid and the short chain fatty acids help reduce the pH of the mucosal surface, while hydrogen peroxide is antagonistic to pathogenic bacteria and yeasts. L. acidophilus bacteria also produce inhibitory substances called bacteriocins that kill microbes and bacteria. Together, these byproducts of glucose fermentation make an unfriendly environment for growth of less favorable and potentially pathogenic microorganisms, such as staphylococci Pseudomonas and Salmonella.

L. acidophilus also produce lactase, the enzyme that breaks down milk sugar (lactose) to glucose and galactose. Many humans do not produce lactase endogenously and may benefit from L. acidophilus supplementation. L. acidophilus may also stimulate the immunoglobulin secretory IgA, which helps prevent infection at mucosal surfaces. L. acidophilus foods and supplements are referred to as a "probiotics" because they beneficially affect the host animal by improving its microbial balance. Certain strains of L. acidophilus, such as L. acidophilus ADH, have been shown to survive in gastric juice and colonize the epithelial surface, better than others.


Dietary Sources
  • Acidophilus milk
  • Yogurt (with live L. acidophilus)
  • Other fermented dairy products

Constituents/Composition

Commercial products typically contain L. acidophilus (DDS-1 or other strains) with one to five billion viable organisms per serving (capsule or tablet). Powders may contain ten billion cells per gram.


Commercial Preparations
  • Freeze-dried granules
  • Freeze-dried powders
  • Freeze-dried capsules
  • Liquid L. acidophilus preparations (refrigerated)

Therapeutic Uses

Antibiotic-induced dysbiosis: Antibiotic treatment may destroy beneficial bacteria in the colonic epithelium, creating an environment for pathogenic organisms to flourish. L. acidophilus has been used successfully to prevent and treat bacterial imbalances caused by antibiotic therapy. Lactobacillus (L. acidophilus and L. bulgaricus acidophilus) preparations have been shown to help prevent ampicillin-induced diarrhea in adults. A probiotic fermented food mixture enriched with L. acidophilus was shown to inhibit growth of Shigella dysenteriae, Salmonella typhosa, and E. coli in vitro. The mixture helped to arrest diarrhea in mice suffering from E. coli-induced diarrhea immunomodulation.

Urogenital and gastrointestinal infections: Weekly intravaginal Lactobacillus therapy has been shown to reduce the recurrence rate of lower urinary tract infections. L. acidophilus strains that are resistant to Nonoxynol-9, a spermicide contraceptive that kills beneficial vaginal flora, may help prevent recurrent cystitis in women. L. acidophilus La1 has been shown to cause acid-independent, partial suppression of Helicobacter pylori growth in vitro and in vivo in H. pylori-infected volunteers.

Lactose intolerance: Numerous studies have shown that yogurt (with lactic acid bacteria) improves lactose absorption in lactose intolerant individuals. Yogurt appears to be more beneficial than unfermented acidophilus milk, although some positive results have been observed in individuals using unfermented L. acidophilus milk. Efficacy may be dependent on the type of acidophilus strain used in a product. In one study, three of four L. acidophilus strains tested (B, N1, and E) caused significant improvement, while L. acidophilus ATCC 4356 had no effect on lactose absorption.

Vaginal infections: Yogurt, enriched with live L. acidophilus, has been shown to prevent recurring bacterial vaginosis and candidal vaginitis in humans. Daily ingestion of enriched yogurt results in higher levels of L. acidophilus colonization in the rectum and vagina and decreased candidal colonization.

AIDS: AIDS patients may benefit from L. acidophilus's immunomodulatory action and ability to enhance antimicrobial resistance. Ingestion of L. acidophilus strain La1 has been shown to enhance phagocytic activity of peripheral blood leukocytes in humans. Immunocompromised patients with candida overgrowth may also benefit from L. acidophilus therapy.


Dosage Ranges and Duration of Administration
  • Prevention or treatment of diarrhea: one to two billion viable cells per day; some experts recommend up to ten billion cells per day.
  • Vaginal infections: eight ounces of yogurt daily; or an oral supplement containing one to two billion live organisms, daily.
  • Cystitis: one to two capsules or tablets (intravaginally) nightly for two weeks.
  • Maintaining normal intestinal flora: one to ten billion viable cells per day, continuously.

Side Effects/Toxicology

Mild gastrointestinal disturbance may occur in some individuals (not on antibiotic therapy) who exceed more than one to two billion L. acidophilus cells per day.


Warnings/Contraindications/Precautions

None


Interactions
Sulfasalazine

In vitro, an isolated strain of Lactobacillus acidophilus rapidly degraded sulphasalazine and phthalylsulphathiazole; the metabolic byproducts, sulphapyridine and sulphathiazole, can contribute to renal toxicity (Pradham and Majumdar 1986). More research is needed to confirm these effects in vivo.


References

Donnet-Hughes A, et al. Modulation of nonspecific mechanisms of defense by lactic acid bacteria: effective dose. J Dairy Sci. May 1999; 82(5):863-869.

Galland L. The Four Pillars of Healing. New York: Random House; 1997: 186, 199.

Gotz V, et al. Prophylaxis against ampicillin-associated diarrhea with a lactobacillus preparation. Am J Hosp Pharm. Jun 1979; 36(6): 754-757.

Hill MJ. Role of Gut Bacteria in Human Toxicology and Pharmacology. London:Taylor & Francis; 1995: 263-269.

Hilton E, et al. Ingestion of yogurt containing Lactobacillus acidophilus as prophylaxis for candidal vaginitis. Ann Intern Med. Mar 1 1992;116(5): 353-357.

Hove H, et al. Lactic acid bacteria and the human gastrointestinal tract. Eur J Clin Nutr. May 1999; 53(5): 339-350.

Jang T, Saviano DA. In vitro fermentation by human colonic bacteria is modified by Lactobacillus acidophilus supplementation. J Nutr. Aug 1997; 127(8): 1489-1495.

Michetti P, et al. Effect of whey-based culture supernatant of Lactobacillus acidophilus (johnsonii) La1 on Helicobacter pylori infection in humans. Digestion. 1999; 60(3): 203-209.

Murray MT, Pizzorno J. Encyclopedia of Natural Medicine. 2nd ed. Rocklin: Prima Publishing; 1998: 285-291, 431-439, 818-825.

Mustapha A, et al. Improvement of lactose digestion by humans following ingestion of unfermented acidiphilus milk: influence of bile sensitivity, lactose transport, and acid tolerance of Lactobacillus acidophilus. J Dairy Sci. Aug 1997; 80(8): 1537-1545.

Pradham A, Majumdar MK. Metabolism of some drugs by intestinal lactobacilli and their toxicological considerations. Acta Pharmacol et Toxicol. 1986;58:11-15.

Rani B, Khetarpaul N. Probiotic fermented food mixtures: possible applications in clinical anti-diarrhoea usage. Nutr Health. 1998; 12(2): 97-105.

Reid G, et al. Is there a role for lactobacilli in prevention of urogenital and intestinal infections? Clin Microbiol Rev. Oct 1990; 3(4): 335-344.

Schiffrin EJ, et al. Immune modulation of blood leukocytes in humans by lactic acid bacteria: criteria for strain selection. Am J Clin Nutr. Aug 1997; 66(2): 515S-520S.

Shalev E, et al. Ingestion of yogurt containing Lactobacillus acidophilus compared with pasteurized yogurt as prophylaxis for recurrent candidal vaginitis and bacterial vaginosis. Arch Fam Med. Nov-Dec 1996; 5(10): 593-596.

Tejada-Simon MV, et al. Ingestion of yogurt containing Lactobacillus acidophilus and Bifidobacterium to potentiate immunoglobulin A responses to cholera toxin in mice. J Dairy Sci. Apr 1999; 82(4): 649-660.

Tihole F. Possible treatment of AIDS patients with live lactobacteria. Med Hypothesis. May 1988; 26(1): 85-88.


Copyright © 2000 Integrative Medicine Communications

This publication contains information relating to general principles of medical care that should not in any event be construed as specific instructions for individual patients. The publisher does not accept any responsibility for the accuracy of the information or the consequences arising from the application, use, or misuse of any of the information contained herein, including any injury and/or damage to any person or property as a matter of product liability, negligence, or otherwise. No warranty, expressed or implied, is made in regard to the contents of this material. No claims or endorsements are made for any drugs or compounds currently marketed or in investigative use. The reader is advised to check product information (including package inserts) for changes and new information regarding dosage, precautions, warnings, interactions, and contraindications before administering any drug, herb, or supplement discussed herein.